Fay Butler Fab/Metal Shaping

Cooking with Phyllis

Trish's ChickenTrish’s Sweet & Sour Chicken

  • 3 lbs boneless chicken breast, cut into 2" pieces
  • 1 beaten egg
  • 1 cup flour
  • Oil or butter to sauté chicken in

Dip chicken in egg, then in flour. Shake off excess flour and sauté until golden and crisp.


  • 3 tbsp. soy sauce
  • 3 tbsp. butter, melted
  • 1 cup white sugar (it's not too much)
  • ½ cup white vinegar
  • Salt and pepper

Combine ingredients in a bowl. Place sautéed chicken in flat baking dish and pour sauce over. Bake at 350º for 30 minutes.

Trish is my friend from Toronto who is a fabulous cook. She often composes her food as she cooks it. You will probably end up with a different dish than she planned in the beginning of getting dinner. We often stop on our way home from Detroit, MI in the middle of a cold Canadian snowstorm for one of her great dinners.

Apple Pie Pumpkin Pie Raspberry Sugar Cookie Muffins Sugar Cookies Spinach Pear Salad Trish’s Sweet & Sour Chicken
Blueberry Cinnamon Cake Chocolate Chip Cookies Peanut Butter Choc. Chip Cookies Macaroni & Cheese Rhubarb Pie Cream Sauce with Ham and Pea Pasta
Ginger Bread Cookies Napa/Savoy Cabbage Noodle Salad Cinnamon Rolls Golden Glory Knots Almond Christmas Balls Chocolate Raspberry Thumbprints
Vanilla Sheet Cookies Currant Tarts Toffee Bars Gingersnaps Brown Bread Boston Baked Beans
Fresh Berry Pie Granola Portugese Kale Soup Italian Zucchini Pie Cashew Burgers Cauliflower


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